Rated 4.98★ on Doctify
BACP & UKCP Accredited
St Asaph & Remote UK-wide
£70 per session

North Wales · Private Therapy

One-to-One Counselling
& Psychotherapy

A confidential space to explore what's weighing on you — with an accredited therapist at our St Asaph clinic or online, wherever you are in the UK.

Talking Therapy

Support that meets you where you are

Life can become overwhelming — and sometimes the most powerful thing you can do is talk it through with someone trained to truly listen. Our private counselling service offers a calm, non-judgemental space where you can work through whatever you are carrying, at your own pace.

We work with people facing anxiety, low mood, relationship difficulties, trauma, addiction, work stress, and much more. You do not need a diagnosis to access support. All you need is a willingness to begin.

Sessions are available in person at our St Asaph clinic or remotely via secure video — making professional therapy accessible wherever you are in the UK.

Get in touch
St Asaph Business Park, LL17 0LJ — and remote UK-wide
£70 per one-hour session — no referral needed
Book Online

Areas of Support

What can counselling help with?

Our therapist works with a broad range of difficulties. You do not need a formal diagnosis — if something is affecting your quality of life, that is reason enough to seek support.

Anxiety & worry
Depression & low mood
Stress & burnout
Trauma & PTSD
Addiction & dependency
Eating disorders
Relationship difficulties
Work & career stress
Grief & loss
Low self-esteem
Life transitions
Identity & self-discovery

How We Work

Our therapeutic approaches

There is no single approach that works for everyone. Our therapist draws on a range of evidence-based modalities to tailor sessions to your needs and goals.

Cognitive Behavioural Therapy (CBT)
A structured, goal-focused approach that explores the link between thoughts, feelings, and behaviours. Particularly effective for anxiety, depression, phobias, and OCD. CBT equips you with practical tools you can use between sessions and long after therapy ends.
General Counselling
Person-centred counselling that prioritises your experience and your pace. Using active listening and a warm, non-directive style, this approach helps you gain clarity, process emotions, and find your own path forward — without feeling pushed in a particular direction.
Trauma-Informed Psychotherapy
For those carrying unresolved trauma, our therapist applies a trauma-sensitive lens to all work. This approach prioritises emotional safety, avoids re-traumatisation, and supports healing at a pace that feels right for you — whether recent or long-held trauma.

Your Therapist

Meet Wendy

Wendy — Integrative Counsellor & Psychotherapist
Wendy
Accredited Counsellor & Psychotherapist
BACP FDAP UKCP

Wendy is an accredited counsellor and psychotherapist with membership of the British Association for Counselling and Psychotherapy (BACP), the Federation of Drug and Alcohol Professionals (FDAP), and the UK Council for Psychotherapy (UKCP).

She brings specialist expertise in addiction, eating disorders, and trauma-informed practice — alongside broad experience supporting clients through anxiety, depression, relationship difficulties, grief, and major life transitions. Her approach is warm, collaborative, and deeply respectful of each individual's story.

Wendy works both in person at our St Asaph clinic and remotely via secure video, making it possible to receive consistent, high-quality therapy wherever you are based in the UK.

Fees & Booking

Simple, transparent pricing

We believe access to good therapy should be as straightforward as possible. There are no hidden fees, no lengthy waiting lists, and no need for a GP referral. You can book directly — by phone, email, or online.

Sessions are available Monday to Saturday. If you are unsure whether counselling is right for you, do reach out to us first — we are happy to answer any questions before you commit.

Private Counselling
One-to-One Session
£70
per one-hour session
In person at St Asaph or remote via secure video — your choice at every session.
  • 60-minute individual session
  • BACP, FDAP & UKCP accredited therapist
  • In-person or remote — your choice
  • No referral required
  • Flexible scheduling
Book a Session

Questions Answered

Counselling FAQs

How much does counselling cost?

Sessions are £70 per one hour. There are no hidden charges — the session fee is the only cost. Payment is accepted by card, Apple Pay, Google Pay, or Klarna.

What types of therapy do you offer?

Our therapist offers Cognitive Behavioural Therapy (CBT), general counselling, and trauma-informed psychotherapy. The approach used in your sessions will be guided by your individual needs, preferences, and goals — and may draw on more than one modality over time.

How do I book a counselling session?

You can book online via our booking page, or email us directly at counselling@zenvitehealth.com. No GP referral is needed — you can self-refer at any time.

What issues can counselling help with?

Counselling can support a wide range of difficulties including anxiety, depression, stress, trauma, PTSD, addiction, eating disorders, relationship problems, grief, low self-esteem, and life transitions. You do not need a formal diagnosis — if something is affecting your day-to-day life, that is reason enough to reach out.

Can counselling help with work stress or burnout?

Yes. Work-related stress and burnout are among the most common reasons people seek therapy. Counselling can help you identify the sources of pressure, develop coping strategies, set healthier boundaries, and begin to recover your sense of balance and energy.

Where are sessions available?

Sessions are available in person at our clinic on St Asaph Business Park, North Wales, or remotely via secure video call for clients anywhere in the UK. You can choose your preferred format at each booking — many clients alternate between in-person and remote depending on their schedule.

Is CBT right for me?

CBT is a structured, goal-focused therapy that has strong evidence for anxiety, depression, phobias, OCD, and stress-related conditions. It works particularly well for people who prefer a practical, skills-based approach. During your first session, your therapist will discuss which approach is likely to suit you best.

Is counselling confidential?

Yes. Everything discussed in your sessions is confidential. There are limited exceptions — if your therapist has reason to believe there is a risk to your safety or the safety of others, or where there is a legal obligation to disclose — but your therapist will always aim to discuss any such concerns with you first wherever possible.

Location

Find us

zenvité Health
23 Ffordd Richard Davies
St Asaph Business Park
St Asaph, LL17 0LJ

Free parking is available on site. The clinic is step-free and wheelchair accessible. Remote sessions are available UK-wide via secure video call.

Take the First Step

You deserve support.
We are here.

Booking is simple — online, by email, or by phone. No referral needed. No waitlists. Sessions from £70.